Mr Cocolin in now on our class Teams page and has uploaded some files to his channel. Some pupils are still experiencing technical difficulties with Microsoft Teams so below are the files from Mr Cocolin:
Here are the PE activities which each pupil had in their home learning pack:
Find a Joe Wicks video from last years’ lock down and take part in the work out:
Take part in a Cosmic Kids yoga session:
Work on your dance moves on the Just Dance You Tube channel: https://www.youtube.com/channel/UC0Vlhde7N5uGDIFXXWWEbFQ
Take part in a work out with Andy from CBeebies:
Check out IMoves for some different work outs:
Try a HIIT workout: https://www.youtube.com/watch?v=xj7TQ6xTjnU
Head out for a long walk with your family. There are loads of paths around Galashiels waiting to be explored. This booklet has lots of local routes:
Get out on your bike or scooter.
Work on your skills - try to kick a football in the air as many times as you can, or try to bounce a ball on a racket as many times as you can without losing the ball.
Do some PE activities or exercises in the garden or in the local park.